It isn't that I've stopped working out, though the consistency has diminished, I've mostly just stopped writing down my workouts. I've started using a great iPhone/iPod Touch application called "iFitness" to record my workouts, and so far, that's doing a wonderful job. It keep perfect track of my workouts with extremely little effort from me, which I love. I can even get it to send me a record of the day's workout, but I have yet to take the time to turn it into a good format. But we'll see. Already modified a bit, here's an example of a past day:
The exercises aren't in the order in which I did them, and even the little bit of formating I did on this one took longer than I'm willing to put into a daily log. We'll see how this evolves. |